Thing's were not what I thought they were... Like most people, I make false assumptions sometimes. Time to adjust to reality.
I think the key ingredients to a more joyful life is to clear away the unneccessary and take notice of the sources of joy that are already in my life.
Life is no way near perfect, and neither am I. The key to a simpler, more joyful life is accepting that and building on the good parts.
I'm thinking to much about habits, and forgetting to practice them. Time for a Reboot.
How do you change your habits? Inspirational reading and my way.
Not my usual kind of post, a little excursion from the everyday.
Our life is built by our daily habits - even more than we think. Change your habits and your life will be different as well.
I'm not sleeping well. In order to sleep better, I'm going to sleep boot camp.
The brains ability to create automated tasks and habits can be of great help. When it works.